Things to Know About Reduced-Calorie Sweeteners in Chocolate
Chocolate is more than a tasty treat. Some forms are beneficial to your health. This is why purchasing sugar-free dark chocolate made with alternative sweeteners is a smart way to treat yourself. Here are a few reasons why this is true:
It Is a Great Option for People with Diabetes
There was a time when any type of sweet was off-limits for people with Type 1 or Type 2 diabetes. This is no longer the case as chocolates with reduced-calorie sweeteners can be eaten in moderation without affecting your blood sugar.
It Is Natural and Plant-Based
When the natural-based Maltitol sweetener is used, it increases the chocolate's health benefits. Plus, the plant-based product offers 90% of the sweetness of regular sugar. Thus, the difference in taste between chocolate with sugar and chocolate with Maltitol is barely noticeable.
It Has Additional Benefits for Your Body
Generally, Maltitol and other natural, reduced-calorie sweeteners minimize the risk of tooth decay. Plus, their effects on glucose levels are negligible. When added to the antioxidant properties of dark chocolate, these alternative sweeteners provide extended health benefits.
It Minimizes Your Scarcity Mindset
When you decide to get healthier, you may develop a scarcity mindset. In other words, you eliminate everything you previously ate, which makes you feel like you're missing something. With reduced-calorie sweeteners like Maltitol, you can feel better about treating yourself to chocolate.
There are several benefits of utilizing reduced-calorie sweeteners in chocolates. At Amber Lyn Chocolates, you can enjoy the delicious taste of no-sugar-added milk chocolate and sugar-free dark chocolate.